Natural Sun Lotion
The wonders of science sure make it easier to get that much desired tan. There's no longer any need to spend hours under the sun and wait days or weeks for your skin to turn into that golden color.
With just a sun lotion or a tanning bed, you can get tanned in a shorter time and even while staying indoors. No one can argue, though, that the best way for tanning is the gradual, natural way of sunbathing.
What's more is that you don't need to spend much on suntan lotion, as you can easily make a natural suntan lotion from ingredients that are available right in your kitchen.
Sun Lotion - Homemade Sun Protection
The first thing you should remember is that the human body is equipped with its own sun protection system, which you should strengthen with the regular intake of Vitamins B and C. These vitamins get depleted from exposure to solar rays.
Among the foods rich in Vitamin B are eggs, milk, poultry, bananas, tuna , and spinach among others. On the other hand, Vitamin C can be found in citrus fruits, strawberries, tomatoes, broccoli, green peppers, and others.
You can use sesame for making your own lotion concoction, as sesame is known to fully absorb the ultraviolet rays of the sun. Even if you just use sesame seed oil, this is enough to give you a good tan (you can also use sesame grains by the way).
To make natural tanning lotion from these seeds, put them in a blender and grind them then mix in a few drops of water to create a milky fluid.
Indeed, sun protection doesn't need to be expensive. If you love staying outdoors or going to the beach, then learn how to make your own tanning lotion from natural ingredients, and you'll have your supply of inexpensive sun tanning lotion that works.
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